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SEO copywriting and content writing for your ethical, human-focused projects. Featured in Health Digest, MSN, SF Gate, USA Today, Livestrong.com, Oxford Journals, Taylor & Francis.

MSN •

Celebrities That Have Dealt With Aphasia

Bruce Willis's aphasia diagnosis in early 2022 drew awareness to a little-known condition that affects a surprisingly large number of people. The National Aphasia Association (NAA) estimates that at least 2 million people in the United States live with the disorder. Among them are many celebrities who have dealt with aphasia. But until the Willis family's announcement stole the media spotlight last March, 84.5% of Americans had never heard the term "aphasia."
Health Digest •

How Your Smartphone Data May One Day Predict How Long You Will Live - Health Digest

If you could know when you were going to die would you want to? In the movie "Don't Look Up," tech conglomerate Bash has smartphone software with algorithms that can read users' health data, fitness routines, and mood. Bash founder Sir Peter Isherwell reveals to professor Dr. Mindy that he knows more about him than Mindy knows about himself. User data even allows him to predict when and how users will die based on data collection, including buying habits and lifestyle patterns. His prediction ab...
Health Digest •

How A Happy Marriage Can Help Your Heart Recover After An Attack - Health Digest

WebMD summarizes the study, which showed married patients who reported severe stress in their relationship were 49% more likely to experience frequent chest pain or angina and 45% more likely to return to the hospital in the year following a heart attack than patients who reported mild or no marital stress. According to The Telegraph, the study's results could pave the way for a more holistic approach to treating heart disease by considering personal well-being and mental health in addition to h...
Health Digest •

Is There A Connection Between Red Wine And Gut Health? - Health Digest

While red wine's rich antioxidant and polyphenol content has been researched extensively, few studies have examined its effects on the gut microbiota (abbreviated as G.M.). The 2019 study in Gastroenterology explored the effects of red wine against white wine, beer, hard cider, and spirits. Researchers used twins as subjects, since twins "allow control for host genetics, early-life environmental exposure, and socioeconomic status, which are important confounders of both red wine consumption and...
Health Digest •

What To Do When Your Body's Natural Collagen Levels Start Decreasing - Health Digest

Fine lines, wrinkles, dry, papery skin, joint pain, and stiffness. Why do these symptoms of aging occur, and is there any way to prevent them? Collagen could help prevent premature aging and help you look and feel younger for longer. Medical News Today says collagen is the most abundant protein in the body, providing support for bones, joints, cartilage, tendons, and skin. Collagen supports elasticity and strength in the skin, and when you are younger, collagen production is plentiful. But accor...
Health Digest •

Innovative Stem Cell Treatment Might Spell Good News For Babies With Spina Bifida - Health Digest

Hope is on the horizon for babies born with spina bifida, according to a groundbreaking study at UC Davis. Three of the 35 babies to be included in the trial have been born so far, with astonishing results.
The Centers for Disease Control and Prevention (CDC) says spina bifida is a condition that occurs when the backbone that protects the spinal column fails to close completely before birth. The exposure of the spinal cord can lead to nerve and spinal cord damage, along with a variety of physica...
Health Digest •

New Study Reveals What Man's Best Friend Can Do For Your Brain Health - Health Digest

Many people consider pooches to be man's best friend. The American Kennel Club (AKC) acknowledges that dogs possess a keen ability to make us happier, help us cope in troubling times, reduce stress, and make us more attractive to other people. Dogs are even good for your heart — a 2019 review published in Circulation: Cardiovascular Quality and Outcomes found that dog ownership lowered blood pressure and decreased cardiovascular risk.
Classroom •

Geographical Factors Affecting Food Habits

While irrigation, land development and other modern cultivation techniques are used to enhance existing geographical factors, local food habits are still largely influenced by regional resources. Our ancestors cultivated their crops according to local, natural resources, which greatly affected their eating habits. We tend to carry on the traditions that were passed down through generations, and that tradition, along with growing awareness of the fragility and importance of our natural environment, continues to influence food habits around the world.
Mind Lab Pro •

Nootropics for Short-Term Memory - Quick, Accurate Recall for Peak Cognition

Short-term memory (also called active memory) can hold a small amount of information in a readily available state for a brief period of time. Nootropics for short-term memory can enhance this cognitive function in several ways.

This guide covers how natural nootropics for short-term memory support a key cognitive function for success in many areas of life that is used all day, every day, in nearly every situation.

Memory plays a monumental role in human perception. Indelibly tied to learning a
Mind Lab Pro •

Nootropics for Visualization - Get What You Want With Creative Imagery

Have you ever fantasized about having that gorgeous house, perfect partner, hot body, or dream vacation? If you have (and who hasn’t?) you have already tapped into a technique that can help you get what you want.

Visualization is a mental tool that uses creative imagery to help you achieve goals and make positive changes in your life. Nootropics for visualization could enhance your mental practice for even better results.

Even the most powerful mind can’t magically turn running a ten-minute mi
Mind Lab Pro •

Nootropics for Focus - Stay Focused Naturally for Cleaner, Clearer Thinking | ®

With the world available at the touch of your phone, with posters and advertisements plastered on every street corner, with the increasing omnipresence of social, our abilities to focus and pay attention are understandably strained. Concentration is key to mental performance and cognitive wellbeing. And so, naturally, it’s the individual who can filter the increasing distractions of the modern world who succeeds.

Many turn to synthetic stimulants and energy boosters to enhance focus, but many o
Mind Lab Pro •

Nootropics for Language - Enhance Language Learning and Comprehension Skills

Language can take many forms. Whether you are learning a new spoken language, programming language, sign language or other forms, you can expect to flex your brain in challenging new ways. Brain-boosting nootropics for language can help.

This guide discusses how the brain learns and processes language, and how the best nootropics may help us to utilize various languages to communicate more effectively.

By definition, language is a system of human communication that uses words or symbols in a s
Mind Lab Pro •

Nootropics for Procrastination - Boost Your Brain to Get More Stuff Done

Procrastination can hold us back in many ways — professionally, personally, even physically in the context of fitness and health. Although it creates very real negative consequences, procrastination is all in our heads.

Recent findings link procrastination to mood, self-regulation, and negative reinforcement.[1] As with other challenges that originate in the brain, procrastination may be helped by brain-boosting nootropics.

This guide discusses some of the best nootropics for beating procrasti
Mind Lab Pro •

Nootropics for Job Interviews - Stay Cool in the Hot Seat to Land Your Dream Job

You put a lot of time and effort into preparing for your interview, and when you’re in the hot seat you want to make the best impression possible.

Even if your resume is filled with great credentials and tons of experience, employers often look for candidates with skills like confidence, communication, and the ability to think quickly under pressure.

If you want to stand out from the crowd, you have to let your light shine. Nootropics for job interviews can give you that extra sparkle that cat
Mind Lab Pro •

Nootropics for Chess - Enhance Strategic Cognitive Functions to Win More

People have been challenging their minds with chess for thousands of years. The nature of chess requires mental acuity, memory and creativity among many other cognitive skills.

Some brain-boosting nootropics for chess may help to optimize key cognitive functions used during chess gameplay, supporting a peak-performing mental state to help you win more.

Studies show that the brains of people who play chess are decidedly different than those who don’t. For example, grandmaster chess players show
Mind Lab Pro •

Nootropics for Writers - Crush Deadlines, Beat Writer's Block, Unlock Creativity

Whether you are a full-time writer, part-time freelance writer or casual weekend blogger, you are likely familiar with writing’s unique cognitive challenges.

Pitfalls like procrastination and writer’s block hamper productivity and creativity. Deadlines and stress make it even harder to stay sharp, just when you need your writing skills most. And the intense focus, concentration and multitasking needed for good writing can leave you with mental burnout.

Find out how to increase brain energy, improve memory, and boost creativity with nootropics for writers.
Mindlab Pro •

Nootropics for Musicians - Learn, Create and Perform Music Better with Brain Boosters

Recent scientific studies have found that music is closely linked to mind-body mechanisms, cognition, learning, communication, and emotion. This modern research only reinforces that music can improve mental, emotional, and physical well-being.[1] But how can we enhance our ability to learn, play and perform musical instruments, all of which place heavy cognitive demands on the brain? Brain-boosting nootropics for musicians may help.
Taylor & Francis •

From Neanderthal to neuroscience: healing with sound and voice

Sound and music have been an important part of the human experience as far back as our historical records reach, and cultures all around the world have used aural modalities to heal and communicate for many thousands of years. Current medical and scientific research suggests that music and sound are some of the most effective instruments that can be used to facilitate patient recovery from surgery, trauma, and disease. This article discusses how ancient beliefs and practices concerning music and
OUP Academic •

power of music: Pioneering discoveries in the new science of song The music instinct: Science & song | Music Therapy Perspectives | Oxford Academic

The review considers both The Power of Music: Pioneering Discoveries in the New Science of Song and The Music Instinct: Science & Song simultaneously, as they can serve as companion resources for music therapists interested in music and the neurosciences.

In The Power of Music: Pioneering Discoveries in the New Science of Song, author Elena Mannes explores current breakthroughs in music research in conjunction with neuroscience, physics, astronomy, and music performance to reveal how science ca
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